Therapy online
See an experienced
Effective and affordable
Short waiting times
Easy to get started
Join the team
Therapy online
See an experienced
therapist via video
Effective and affordable
Short waiting times
Easy to get started
Join the team
What we can help with
Our therapists can help with a full range of symptoms
Anxiety
Anxiety is a feeling of fear, dread, and uneasiness. It can be a normal reaction to stress, but for people with anxiety disorders, the fear is not temporary and can be overwhelming.
Depression
Depression is a common but serious mood disorder that can affect people of all ages. It is characterized by persistent feelings of sadness, loss of interest or pleasure in activities.
Existential anxiety
Existential anxiety is a type of anxiety that arises from thoughts about the meaning of life, death, and freedom. It is a normal part of the human condition, and most people experience it at some point.
Sleeping problems
Sleeping problems, also known as sleep disorders, are medical conditions that affect the quality, timing, or amount of sleep and can have a impact on a person’s physical and mental health.
Phobias
A phobia is an intense and irrational fear of a specific object, animal, situation, or activity. Phobias are one of the most common types of anxiety disorders, and can have a significant impact on a person’s life.
OCD
Obsessive-compulsive disorder (OCD) is a mental health disorder that involves unwanted thoughts and repetitive behaviors.These rituals can be time-consuming and interfere with daily life.
Panic disorder
Panic disorder is a type of anxiety disorder that is characterized by recurrent, unexpected panic attacks. This can have a negative impact on a person’s quality of life.
Crisis
Crises can have a profound impact on individuals, families, and communities. They can cause physical and emotional distress, financial hardship, and social disruption. If you are facing a crisis, it is important to seek help.
CBT
Cognitive behavioral therapy (CBT) is a type of therapy that helps people change the way they think and behave in order to improve their mental health. CBT is a present-focused therapy, which means that it focuses on the here-and-now, rather than delving into the past.
Stress
Existential anxiety is a type of anxiety that arises from thoughts about the meaning of life, death, and freedom. It is a normal part of the human condition, and most people experience it at some point.
Social anxiety
Social anxiety, also known as social phobia, is a type of anxiety disorder that causes a person to feel intense fear and anxiety in social situations. Social anxiety can have a significant impact on a person’s life.
Grief
Grief is a natural and necessary human response to loss. Grief can be a very painful experience, but it is also an important part of the healing process. There is no timeline for grief, and it is normal to experience waves of grief over time.
Frequently asked questions
How does Therapy Hero work?
With Therapy Hero, you can see a registered therapist via video on your mobile phone, tablet or desktop. At your first appointment, your therapist will assess your needs and then discuss potential treatment options with you.
If you are having thoughts of suicide or self-harm, please call 999 immediately.
Who can use Therapy Hero?
Therapy Hero is available to anyone who is 18 years of age or older.
How much does it cost?
Each session at Therapy Hero costs £90 and includes one 50-minute session with a licenced therapist.
Do I choose my therapist?
Yes, as a patient you have full control over whom you’d like to speak to. We will recommend therapists to you based on your situation, but you decide who you book an appointment with.
